Progress Not Perfection

Whenever I'm working with a client it seems that they think because they have a trainer all of their choices need to be perfect along with the results. I feel this is not the case. I'm only looking for continual progress along a path that leads to their goals.
I do think that a person should set their goals high but also realistic. One of the first things I feel person should do when setting goals is be honest with themselves. You may have to ask a friend, if there are good friend they'll be honest with you. Hire a trainer or coach if they're a good trainer or coach they'll be honest with you. Setting goals are one of the most important parts of a fitness, business or life plan. If you set your goals too high they may be so difficult to reach that you become frustrated along the way. If you set your goals to know you will not be challenged and know the satisfaction of accomplishment. If you never step outside your box you will not improve. Improvement is what setting goals are about. You see I think there is no such thing as a plateau, you're either improving or going backwards. In the next few days I want you all to make a list of a few of your goals and ask yourself which ones can be accomplished with ease and which ones will challenge you. I then want you to choose the ones that will challenge you and get after them. If you need help talk to a friend, coach, or trainer. And remember just strive for progress not perfection.
In Peace
Jerry